YOU’VE COME A LONG WAY; THANK YOURSELF FOR IT
Every woman benefits from a close look at her unique self to recognize how to feel grateful for who she is. It can be challenging to turn your gratitude practice inward, however.
In this episode, I cover common roadblocks to building a self-gratitude practice and the benefits you experience when you do.
I also share a few writing prompts you can use to notice the self-gratitude-worthy moments you’ve experienced on your journey in midlife and beyond.
This is a road you are fortunate to travel, my friend!
Remember to share with women in your life! Help them get a boost of self-esteem and resilience.
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