In this MIDLIFE MUSINGS episode, I’m sharing my thoughts about how autumn mirrors the shifts in our lives.

Listen in to explore how this beautiful season can inspire your midlife growth and transformation.

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

Can you believe we’ve entered the final quarter of 2024?

You know what that means…there’s a probable boost in stress hormones around the corner.

What if I told you there is a gift you can give yourself starting NOW that can keep you grounded, zap your people-pleasing tendencies, and make the holiday season more enjoyable?

I’m guessing you’d want to know more! Listen to this episode where I cover the ultimate gift to give YOU this holiday season.

My birthday month is almost at an end, which means I have one more little gift for you.

Thank you for listening and allowing me to chat in your ear with each episode of FLIPSIDE OF MIDLIFE®️!

As you may now by now, I’m taking a break to celebrate my birthday month and the first anniversary of FLIPSIDE OF MIDLIFE®️.

But don’t worry! I’m here to celebrate with short episodes and little gifts that help you boost your well-being. Tune in to hear what I have for you today!

This month, I’m celebrating my birthday month AND the first anniversary of FLIPSIDE OF MIDLIFE®️!

I can’t think of a better way to celebrate than by giving you little gifts that boost your well-being. Tune in to hear what I have for you in this episode!

I’m celebrating for two reasons this month - #1 - it’s my birthday! #2 - I just passed the first anniversary of FLIPSIDE OF MIDLIFE®️!

I've been publishing episodes for a year, so I’m taking a break. But have no fear, I’ll still be in your ear! I have short episodes for you all month long. Want some even better news? Each one of them includes a fun little gift for you!

That’s right, I’m celebrating by treating you to little gifts that help you boost your well-being. Here's the link for your third fun gift. Gift #3 is a fun array of quote-filled phone wallpapers. Each one has impactful words from an inspiring woman.

This guest episode has been a long time in the works, my friend! This time I invited Genise Dawson to join me.

Genise is a woman in midlife and beyond who I met through my wellness events in Phoenix, and she inspires me whenever I get to connect with her. She embodies strength and confidence and is a no-holds-barred boundary-setter.

In this episode, Genise shares the challenges of her youth and the surprising place she found the support she needed to thrive. She takes us through her career journey, imposter syndrome moments included, and how she practices self-care.

And, of course, Genise shares her favorite thing about midlife and beyond!

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Hear Part 2 of my conversation with Genise Dawson when you join my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership

Whew! It's the first anniversary of FLIPSIDE OF MIDLIFE®️ and my MIDLIFE MUSINGS episodes. It's time for me to take a break!

But August is my birthday month, so I'll still be here on Wednesdays and every other Sunday with extra short episodes.

Be sure to catch ALL of my August episodes, my friend. Each one has a gift inside. That's right, I'm celebrating my birthday by sharing fun little gifts I made just for you! Each of them will boost your well-being.

Here's the link for your second fun gift - a Daily Care Journal page!

Thank you for listening and allowing me to show up in your headspace each week. I'd love to hear your thoughts about the episode and the little gift inside. Send me an email at karli@flipsideofmidlife.com.

This is my birthday month! It also happens to be the first anniversary of FLIPSIDE OF MIDLIFE®️. Two reasons to celebrate!

I'm taking a break since I've been going for a year straight. I've published almost 75 episodes! I'll be here with super short (but really sweet!) episodes until October.

I'm celebrating my birthday by spoiling you with little gifts to help you boost your well-being. Here's the link for your first fun gift - a Digital Detox Bingo Game!

Thank you for listening and allowing me to show up in your headspace each week. I'd love to hear your thoughts about the episode and the little gift inside. Send me an email at karli@flipsideofmidlife.com.

How often are you intentional about immersing yourself in a season? Yeah, a lot gets in my way, too.

Consider this episode your reminder to make the most of the rest of summer!

Hit play to hear 8 different ideas for using summer’s unique vibes to feel your best in body and mind.