YOUR BODY & MIND LOVE SUMMER

How often are you intentional about immersing yourself in a season? Yeah, a lot gets in my way, too.

Consider this episode your reminder to make the most of the rest of summer!

Hit play to hear 8 different ideas for using summer’s unique vibes to feel your best in body and mind.

Note-taking time starts at 02:11.

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Karli Newman

I help women in midlife and beyond boost their well-being and love life more than ever before.

https://www.flipsideofmidlife.com/
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