Blog

My musings on midlife & beyond, well-being, & whatever else comes to mind.

Karli Newman 7/1/23 Karli Newman 7/1/23

Make New Year's Resolutions Obsolete

New Year’s resolutions don’t make much sense to me. Here’s why I think these big promises should be made mid-year instead.

Karli Newman 1/21/21 Karli Newman 1/21/21

These are my lessons learned from participating in dry January.

Karli Newman 1/14/21 Karli Newman 1/14/21

Follow these 5 tips when setting your wellness goals.