REFLECT ON A MONTH OF HARMONY
This month, you’ve explored how to seek, reset, and create a mindset for harmony—but before you move forward, take a moment to reflect. Reflection helps you notice what worked, what didn’t, and how you can carry harmony forward.
In this episode, I’ll guide you through three prompts to help you process your learnings and deepen your awareness of what harmony truly means for you.
🕒 Prompts start at 01:05
Prompts:
✨ What parts of my life felt most harmonious this month? What parts felt least harmonious?
✨ What helped me find harmony this month? What didn't?
✨ How can I remind myself to notice harmony while it's happening, instead of only in hindsight?
🎧 Listen now and take a moment to reflect on your month of harmony. xo Karli
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📩 Got thoughts? Email me at karli@flipsideofmidlife.com.
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