Blog

My musings on midlife & beyond, well-being, & whatever else comes to mind.

Karli Newman 9/8/21 Karli Newman 9/8/21

Thinking About a Plant-Based Diet?

Here’s what I’ve learned after adapting a plant-based diet.

Karli Newman 2/25/21 Karli Newman 2/25/21

If I could flip a switch to make all women establish good habits around one health issue, I would choose this one.

Karli Newman 9/2/20 Karli Newman 9/2/20

A LOT changes as we age! Know what to expect and what actions to take to live a longer and healthier life.