Midlife does not feel like a crisis to me. It has been a time of positive transition, self-discovery, and personal growth. Once I decided to put my dreams, desires, and needs at the top of my list, I felt a sense of clarity.

September is a fantastic month to engage in personal reflection. Here are 10 questions to help you reflect, gain clarity, and plant the seeds of change.

Want to rev up your zest for life? Get out and play!

Prioritize self-love to increase happiness and reduce stress in your life.