THIS HIT ME HARD AT AN ADAM ANT CONCERT

I was at an Adam Ant concert when my background as a health coach kicked into high gear.


Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.


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References for this episode:

National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heart

Office on Women’s Health
https://www.womenshealth.gov/heart-disease-and-stroke

Center for Disease Control and Prevention
https://www.cdc.gov/heartdisease/women.htm

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Karli Newman

I help women in midlife and beyond boost their well-being and love life more than ever before.

https://www.flipsideofmidlife.com/
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