LOOK BACK, GENTLY

As the year winds down, I’m moving into reflection mode. I encourage you to do the same! 

Take a gentle approach as you look back, my friend. It’s a gift to look at the past with compassion instead of criticism.

At time marker 01:11, I share three prompts you can use to kick-start your gentle reflections:
✨ What moments in 2024 brought you joy?
✨ What challenges stretched you, and what lessons emerged?
✨ How did you show up for yourself in 2024?

I’d love to hear what comes up for you—reach out at karli@flipsideofmidlife.com. And if this episode speaks to you, share it with a woman in your life who might find it helpful too.

Reflect gently on 2024, my friend. xo Karli✨