THE HOLIDAYS ARE DIFFERENT IN MIDLIFE & BEYOND

In this episode, I share how I realized I felt differently about the holidays. I hope it inspires you to reflect on what feels different for you.

I wanted a tool to help me plan rather than procrastinate this year, so I created a unique holiday planner. It's also helping me prioritize self-care and practice gratitude throughout the season. I'm not keeping it to myself!


Grab my Made for Midlife & Beyond’ Holiday Planner —  it's free! 

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

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LOW STRESS, HIGH JOY HOLIDAYS - PART 2

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.

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LOW STRESS, HIGH JOY HOLIDAYS - PART 1

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

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THE CONNECTION BETWEEN AUTUMN & PERSONAL TRANSFORMATION

In this MIDLIFE MUSINGS episode, I’m sharing my thoughts about how autumn mirrors the shifts in our lives.

Listen in to explore how this beautiful season can inspire your midlife growth and transformation.

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

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BALANCE IS A FALLACY

As you may now by now, I’m taking a break to celebrate my birthday month and the first anniversary of FLIPSIDE OF MIDLIFE®️.

But don’t worry! I’m here to celebrate with short episodes and little gifts that help you boost your well-being. Tune in to hear what I have for you today!

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