LOW STRESS, HIGH JOY HOLIDAYS - PART 4

The holiday season is here! You and I both know the next 2 months have their share of stressors. Listen to the entire LOW STRESS, HIGH JOY HOLIDAYS series for nuggets that help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

This fourth and final episode of the series covers a few strategies to help you manage your holiday stress. Use them to minimize the stress that flows into your life this time of year and maximize your joy!

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LOW STRESS, HIGH JOY HOLIDAYS - PART 3

In this episode of FLIPSIDE OF MIDLIFE™️, I share the benefits of releasing perfectionism during the holiday season. Don’t worry, I’m also sharing 3 strategies to help you do it!


When you release the pressure to make everything "just right," you open space for joy. 


Listen to the entire LOW STRESS, HIGH JOY HOLIDAYS series for nuggets that help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

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THE HOLIDAYS ARE DIFFERENT IN MIDLIFE & BEYOND

In this episode, I share how I realized I felt differently about the holidays. I hope it inspires you to reflect on what feels different for you.

I wanted a tool to help me plan rather than procrastinate this year, so I created a unique holiday planner. It's also helping me prioritize self-care and practice gratitude throughout the season. I'm not keeping it to myself!


Grab my Made for Midlife & Beyond’ Holiday Planner —  it's free! 

I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com.

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LOW STRESS, HIGH JOY HOLIDAYS - PART 2

I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond!

If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy.

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LOW STRESS, HIGH JOY HOLIDAYS - PART 1

What if you did things differently this holiday season to minimize your stress and maximize your joy?

In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is?

Tune in to see if you’re right!

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