GET COMFORTABLE WITH DISCOMFORT: A GUIDED VISUALIZATION

When was the last time you intentionally explored something unfamiliar or just a little uncomfortable?

In this special episode, I'm guiding you through a gentle yet powerful visualization designed to help you step beyond your comfort zone. If you feel stuck, uncertain, or fearful, this visualization is made for you.

⏲️The guided visualization starts at 01:28 and is just over 7 minutes long.

I follow this visualization with a thoughtful writing prompt at 08:32. Use it or write freely to deepen your experience and reflection. 

Remember—you are courageous, capable, and ready for beautiful surprises ahead. Enjoy this journey!

xo Karli