SOCIAL CONNECTION & LONGEVITY
The hiking trail is where my mind is free to wander and I typically record a voice memo or two so I don’t forget. This time I recorded an entire episode!
Social connection is more important than you may realize, my friend. In this episode I share an interesting tidbit I recently learned about loneliness and get you thinking about your personal spectrum of social connection.
Listen to my other episodes about Social Wellness:
Hack Your Happiness with Social Connection
Check out the Stanford Center on Longevity for yourself HERE
Learn more about my Wellness Hours on Wednesdays and Thursdays HERE
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