Thrive Through the Holidays with Mindfulness
Rushing around, trying to do 5 things at once, and feeling stressed in the process does nothing to make the holidays enjoyable. It’s time to change it up with one of my favorite wellness tools, my friend!
This episode is the second in a series created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive.
Listen in to ensure life isn’t passing you by unnoticed.
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