Thrive Through the Holidays with a Plan

It’s not easy to thrive through the holidays. With packed calendars, unrealistic expectations, and sensory overload, walking into the new year feeling refreshed and rejuvenated is a pretty big ask.

This and the next four episodes are created to help you live happy, healthy, and fulfilled during December so you can thrive, rather than survive. 

Listen in to create a plan that helps you reduce the typical holiday overwhelm and stress.

Note-taking time starts at 2:22

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Karli Newman

I help women in midlife and beyond boost their well-being and love life more than ever before.

https://www.flipsideofmidlife.com/
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Thrive Through the Holidays with Mindfulness

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Next

A Feel-Good Way of Living Part 2