In midlife and beyond, it is beneficial to forge new social connections and deepen the ones you have. A fun-filled way to make that happen is, well, by having fun together!

This episode gives you reasons for having fun with other women and some ideas for making it happen.

How do you rate your social wellness? 

If you feel it can use a boost, listen in!

In midlife and beyond, social connections become increasingly important. NOW is the time to create awareness and practice easy ways to enhance your overall well-being.

In this episode, you'll find 4 actions you can take that help you raise your social wellness rating and positively impact your unique wellness lifestyle.