When was the last time you intentionally explored something unfamiliar or just a little uncomfortable?

In this special episode, I'm guiding you through a gentle yet powerful visualization designed to help you step beyond your comfort zone. If you feel stuck, uncertain, or fearful, this visualization is made for you.

⏲️The guided visualization starts at 01:28 and is just over 7 minutes long.

I follow this visualization with a thoughtful writing prompt at 08:32. Use it or write freely to deepen your experience and reflection. 

Remember—you are courageous, capable, and ready for beautiful surprises ahead. Enjoy this journey!

xo Karli

Hi there, my friend! I’m back with a short meditation that ties into the core message of my Midlife Musings email (self-awareness in public spaces). 

If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience.

By the time you reach midlife and beyond, you’ve had plenty of experience with people who seem completely oblivious to how their energy and behaviors affect others in a public setting. To be honest, each of us is guilty of being that person at least once before (but only once, right??!! 😉)

In this short episode, I’ll guide you through a 5-minute meditation to help you notice and adjust your energy so you can show up in a way that cultivates mutual respect in a public space.

⏲️The guided visualization starts at 01:24 and is just under 5 minutes long.

Have your journal close by because I follow this visualization with a writing prompt to help you deepen your take-aways. Take time for yourself—you deserve it.

I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore new ways to connect with you.

xo Karli

Hi there, my friend! I’m back with a short visualization that ties into the core message of my Midlife Musings email (replacing information overload with inner peace). 

If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience.

In midlife and beyond, your mental load is huge, and the constant influx of information can leave you feeling overwhelmed and exhausted. In this short episode, I’ll guide you through a 5-minute visualization to help you leave those feelings behind and replace them with inner peace.

⏲️The guided visualization starts at 01:12 and is just under 5 minutes long.

Have your journal close by because I follow this visualization with two writing prompts to help you deepen your experience.

I’d love to hear how this resonates with you, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I create these episodes for you. xo Karli

Hi there, my friend! I’m back with a short visualization that ties into the core message of my Midlife Musings email (shifting your mindset around money). 

If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link and get an impactful reading AND listening experience. 

⏲️The guided visualization starts at 01:13 and is just under 6 minutes long.

Have your journal close by because I follow this visualization with two writing prompts to help you deepen your experience. Take time for yourself—you deserve it.

I’d love to hear how this resonates with you, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore new ways to connect with you.

Press play to visualize the feelings that contribute to your positive money mindset and growing personal wealth.

xo Karli

Hi there, my friend! I’m trying something new with my every-other-Sunday episodes—a short visualization that ties into the core message of my Midlife Musings email. 

If you don’t receive my emails, I’d love to land in your inbox! Join my email list at this link to get the impactful reading AND listening experience. 

Have your journal close by because I follow this visualization with two writing prompts to help you deepen your experience. Take time for yourself—you deserve it.


The guided visualization starts at 00:59.

Hi there, my friend! I’m trying something new with my every-other-Sunday episodes—a short visualization that ties into the core message of my Midlife Musings email.