Stretch your emotional comfort Zone

Let’s kick off this podcast by exploring our adult inhibitions - the emotional kind!

Grown-up you is trained to use restraint when expressing emotions. Six-year-old you? Not so much.

Tune in to tap into the physicality of your emotions and experience how freeing it can be.


Got questions or feedback? I'd love to hear from you! Send me an email at karli@823groupaz.com ✨


Support the show

Thank you for listening! If you're loving the content here, don't be shy - follow, subscribe, rate, review, and share Flipside of Midlife. Let's spread our zest for midlife and beyond!

Another way to support the show is to contribute a small donation of your choice on a monthly basis. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!

Karli Newman

I help women in midlife and beyond boost their well-being and love life more than ever before.

https://www.flipsideofmidlife.com/
Previous
Previous

Stop Spinning & Level Up (your emotions)