THE TRUEST KIND OF LOVE
Last week’s episode was about self-acceptance and this episode builds on that foundation.
Self-love can sound like a foreign word when we land in midlife and beyond. After years of putting our needs and wants at the bottom of our priority list, it’s time to intentionally nurture feelings of love for ourselves.
Listen in for 3 ways to start building your self-love muscles today!
Note-taking time starts at 2:25
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