The Calm Before (During & After) the Storm
The holiday stress - oops, I mean season - is right around the corner, my friend. How are you preparing yourself?
Tune in for an impactful way to engage your mind-body connection and boost your ability to manage stress during the holidays - and beyond, too!
Hear the writing prompts starting at 3:35.
Thank you for listening! If you're loving the content here, don't be shy - follow, subscribe, rate, review, and share Flipside of Midlife. Let's spread our zest for midlife and beyond!
Another way to support the show is to contribute a small donation of your choice on a monthly basis. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
