Lose the Guilt, Find the Joy
Guilt during the holidays? Whew! It can be a heavy load to carry with everything else that’s going on during the last few weeks of the year.
If you’re feeling guilt around any part of the holidays, I’m with you!
It’s swimming around in our heads, coming at us from others, and affecting how we feel - emotionally and physically. It's time to decide what is most important and try to let go of the rest. Manage that guilt and boost your well-being!
Listen to my midlife musings to experience the holidays with less guilt and more joy. It's a quick listen at just over 3 minutes.
Click the button below and hit play!
Thank you for listening! If you're loving the content here, don't be shy - follow, subscribe, rate, review, and share Flipside of Midlife. Let's spread our zest for midlife and beyond!
Another way to support the show is to contribute a small donation of your choice on a monthly basis. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
